My name is Gaz Hurford and I have been a Personal Trainer since August 2002. Prior to becoming a personal trainer, I served in the armed forces for 6 years. I have always been involved in sports teams such as football, athletics, swimming and volleyball. Fitness is my passion.

My experience has been vast and I have trained and can help with conditions such as obesity, diabetics, Cronic Fatigue Syndrome (M.E), expectant mothers (pre and post natal), arthritis and many more. I’m also an expert in improving strength, flexibility, tone and can assist with sports specific training, weight loss and conditioning.

Whatever your shape, size, age, condition or goal, I can give you the motivation, help and support you need to achieve realistic results. I am available mornings, afternoons, evening and weekends. Please call or e-mail me to book your initial free consultation and subsequent sessions.

Qualifications
• Diploma in Personal Training
• Diploma in Sports Therapy/Massage
• Circuit Training
• Nutrition
• REP’s (Register of Exercise Professionals) Level 3 Advanced Trainer.